Selenium and Cancer Rates

Selenium and Cancer Rates

I am always very grateful for the good information shared by Dr. Mercola but I found this report on selenium particularly interesting. He really gives a nice breakdown on the different types of selenium and how the different forms of selenium have been found to reduce the risk of some cancers. I hope you will take a few minutes to read this valuable information! By Dr. Mercola Micronutrients are incredibly important and vital to your health, but are you getting enough, and perhaps even more importantly, the right form? Mark Whitacre, Ph.D., is a leading expert on one of the most important micronutrients, selenium. Selenium is a trace element a Swedish chemist, Baron Jöns Jacob Berzelius, discovered almost 200 years ago. Today, modern scientists recognize it as an essential mineral for human health, with potent anti-inflammatory, antiviral and anti-cancer activity. There are fewer than 100 selenium Ph.D. biochemists in the world. Whitacre received his master’s degree in nutrition at Ohio State University in Columbus, Ohio, in the late 1970s — a time when selenium was quickly becoming a hot topic. “After I finished my master’s degree at Ohio State, I went to Cornell University to get my Ph.D. in nutritional biochemistry and to study under Dr. Gerald F. Combs Jr. [who] was probably the leading authority in selenium research, and probably still is,” Whitacre says. During his Ph.D. research at Cornell in selenium biochemistry, Whitacre researched the biochemical role of selenium in pancreatic cells. At the time, researchers were just starting to discover the biological necessities for selenium. Selenium in Health and Disease Prevention Selenium serves two very important and interrelated...
The BEMER Veterinary

The BEMER Veterinary

I am VERY excited that new large animal BEMER Veterinary Line is now available! It is wonderful to know that horse owners are now be able to give their horses (large animal) the same amazing health benefits that people and smaller animals are already experiencing with BEMER (customized for the needs of large animals)! Here is some great information about the BEMER Veterinary Line: https://veterinary.bemergroup.com/veterinary/en_US . Famed author and horse trainer Linda Tellington-Jones uses BEMER everyday for herself as well as for animals! For more information on how BEMER can change your life, please contact me. Thank you so much! Mary Bann, The Healthy Home Coach 248-677-6600    ...
Spicy Thai Noodles

Spicy Thai Noodles

Spicy Thai Noodles Healthy Home Coach Chef Angela B. Ingredients 1 pound organic linguine 2 TBS organic olive oil 2 large organic eggs 1/2 tsp organic crushed red pepper flakes 1 organic zucchini, cut in half vertically, then sliced in half circles 8 ounces organic mushroom, chopped 3 cloves organic garlic, minced 1/3 cup low sodium organic soy sauce 1.5 TBS organic sriracha hot sauce (Very spicy. Use less for milder flavor) 2 inches fresh organic ginger, grated 1 handful fresh organic cilantro, chopped 4 organic green onions, chopped 1/4 cup organic peanuts, chopped (can substitute almonds) Instructions Fill a large stock pot halfway with water and salt. Bring to a boil. Add linguine and cook according to directions on the package. Drain and set aside. In a medium bowl combine soy sauce, sriracha, and ginger; whisk to combine. Set aside. Return large stock pot to stove, heat over medium heat, add 1 TBS olive oil. Add lightly beaten eggs and red pepper flakes and stir to scramble the eggs. Once cooked, set aside with pasta. Return large stock pot to stove, heat the remaining 1 TBS of olive oil over medium heat. Add zucchini, mushrooms, and garlic. Sauté over medium high heat for 4-6 minutes or until veggies are lightly cooked. Turn heat down to low. Add pasta and eggs back to pot. Pour the sauce mixture over the top. Stir well to coat pasta and vegetables with sauce. Remove from heat, add chopped peanuts (or almonds), green onions, and cilantro; stir to combine....
Dairy-Free Egg Bake

Dairy-Free Egg Bake

Dairy-Free Egg Bake  Healthy Home Coach Chef Courtney K. 1 dozen organic eggs 1 organic bell pepper 4 organic green onions 2 cups of almond cheese 6 pieces of nitrate free bacon 1/2 cup almond milk Add salt and pepper to taste  Directions 1. Cook bacon and chop into pieces 2. Cube bell pepper into small pieces and chop onion 3. Beat the dozen eggs in a large mixing bowl then add almond milk, salt and pepper 4. Add Bacon, bell pepper and onion into egg mixture 5. Pour mixture into baking dish and bake at 375 degrees for 40...
Holiday Brunch – Dairy-Free Organic French Toast Bake

Holiday Brunch – Dairy-Free Organic French Toast Bake

This organic breakfast bake is perfect for a special holiday meal or for any breakfast. It is delicious and easy to make! Holiday Brunch – Dairy-Free Organic French Toast Bake -Healthy Home Coach Chef, Courtney K. 1 loaf of organic bread 1 1/2 cups organic almond milk 1 1/2 tablespoons organic cinnamon 1 tablespoon organic vanilla extract 8 organic eggs  Directions 1. In a large bowl mix eggs, milk, cinnamon and vanilla together. 2. Break loaf of bread into small chunks and place into baking dish. 3. Pour egg mixture over bread. Cover with foil and refrigerate overnight. 4. Bake at 375 degrees for 40 minutes Serve with coconut whipped cream and/or organic maple syrup....