Join me in my journey to a healthier home!

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I am happy to share with you many of the non-toxic cleaning and personal care products that I use for myself and my family. I particularly love using Young Living’s therapeutic-grade essential oils in my home for cooking, cleaning, soothing kids and creatures and supporting our immune systems.  Feel free to contact me for more information about using essential oils or to attend one of my free classes on a variety of health topics.

Who is the Healthy Home Coach?

The Perfect Time for a Fresh Tomato Recipe!

Fresh Tomato Salsa Ingredients 4 pounds vine-ripened red and/or orange tomatoes (about 5 medium) 1/2 medium onion (preferably white) 1 cup fresh cilantro sprigs 4 fresh serrano or jalapeno chiles, seeded and chopped 2 teaspoons minced garlic 2 teaspoons sugar 3... read more

Natural Ways to Reduce Seasonal Allergies

Here are several things that I have personally found to be enormously helpful for naturally reducing my seasonal allergies. 1. Neti Pot Used for thousands of years, neti pots help to gently flush debris and allergens out the sinus cavity can aid in allergy relief. I... read more

Could B-12 Injections Help Autistic Children?

What is Methyl-B12 (B12)? B12 (cobalamin) is a vitamin “family” with five unique family members that each do different things.  Out of the B12 family, only methyl-B12 has the ability to activate the methionine/homocysteine biochemical pathway directly which results in... read more

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