Join me in my journey to a healthier home!

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I am happy to share with you many of the non-toxic cleaning and personal care products that I use for myself and my family. I particularly love using Young Living’s therapeutic-grade essential oils in my home for cooking, cleaning, soothing kids and creatures and supporting our immune systems.  Feel free to contact me for more information about using essential oils or to attend one of my free classes on a variety of health topics.

Who is the Healthy Home Coach?

Could B-12 Injections Help Autistic Children?

What is Methyl-B12 (B12)? B12 (cobalamin) is a vitamin “family” with five unique family members that each do different things.  Out of the B12 family, only methyl-B12 has the ability to activate the methionine/homocysteine biochemical pathway directly which results in... read more

Study Shows Exercise is Key for ADHD

Exercise Is ADHD Medication Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance. Read... read more

Naturally Colored Easter Eggs

Planning on dying Easter eggs this year? Try making colors from all natural household ingredients! Make the following colors by simmering their corresponding fruit or vegetable in one cup of water for 15-30 minutes (color deepens over time): • Yellow – 2... read more

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